Cardio Hiatus
April 18, 2008
For my life I cannot motivate my mildly jiggly ass to get back into a cardio routine. But full disclosure – I’d rather cut my toes off than do cardio at all.
During my “big loss” (60 lbs), I had been what some would call “religious” with my cardio – 4 days a week I’d be out there. First the recumbent bike, then walking, then ralking (run/walking), then finally, years later, running full out.
I ran my first 5K in November and then I found out that knees are not so much built for the running. Nooooo. Bad knees. So, I spent some time trying to f1×0rize my knees with stretching, strengthening, positive energy in their general direction. But in the time I spent trying to get them back in order, I’ve kind of lost all desire to move rapidly for extended periods of time. I am officially on cardio hiatus. I really hope that come summer time I’ll have more motivation to do things that aren’t cardio-dedicated. I think I’m more apt to expend caloriebusting minutes doing things like hiking, rollerblading, playing baseball, etc. than I am going on a run. Blah.
So. Here’s to summer and getting back on the cardio horse. I’m going to need all the encouragement I can get.
Entry Filed under: Uncategorized. Tags: cardio, summer.
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1.
Beach Bum | April 18, 2008 at 2:05 pm
I’m not big at doing cardio at the gym. I mean, I do it, but I’m there sweating for an hour, only to find out that the clock says only 5 minutes went by.
That doesn’t mean I don’t like cardio, take me outside and I can go on for hours! But at the gym? The TV could be on, music could be blasting on my years, there might be cute boys strolling by, but I still get bored out of my mind.
I just started biking to work this week (11 miles each way). Gosh, do I love to be outside with the warm weather!
2.
stopbouncing | May 7, 2008 at 12:15 pm
I must be a rare breed. I’d rather do cardio (or “cardio” somedays) then weights.
It’s hard to get into it but once you find that machine/routine that makes you want to keep going, cardio isn’t quite torture.
Quite being the key word.