Hundred Pushup Challenge
April 23, 2009
Hello there. Been a while, eh?
I have come back to issue a challenge. Well – to document a challenge that has been issued (or some such nonsense).
It’s the Hundred Pushup Challenge – A program designed to get anyone to complete 100 consecutive pushups in 6 weeks. It’s based on a book from what I can tell, but I should also mention up front that I’m not promoting the book in any way. Unless they eventually pay me. In which case I’ll totally pimp that. :)
The challenge was issued on Twitter. @AliHolden I believe was the one who brought it up. She was challenging @MaryCateOMalley to see if they could do it. I am not a “see if you can do it” kind of person, so naturally I made it slightly more competitive. Then, like the genius that I am, I threw the gauntlet down to Jason Sadler of www.IWearYourShirt.com (@iwearyourshirt), this megabuff shirt-trepreneur who happens to be wearing a different t-shirt every day this year, essentially selling his life Star Jones style. Kind of. He’s awesome and I’m a fan-girl, so when he accepted the challenge, I knew it was GAME F-ING ON! Well, then I decided to just challenge everyone. My friend Chaz jumped on board, and now my cousin is in!
Here’s how it works….
You take the Initial Test to see where you start. It’s “do as many pushups as you can”. So I did. I got 20 , so for my age, that puts me at level 3. You can start at 0, although they kind of recommend not so much that.
Then … you start.
The entire program can be found on their website. Here is Week 1. Since I’m level 3, my first workout consisted of 5 sets: 10, 12, 7, 7, asmanyasyoucanbutatleast9 (I did 10) with one minut’s rest in between sets. My total was 46.
Since I did my test and my week 1 in the same night, my total (non-consecutive) for the night was 66. Suuuuuucky but I was only moderately sore in the morning.
Today, Jason challenged me to record myself doing my pushups… something I was VERY skeptical of doing for a number of reasons. A) I’ve been anonymous up until now. B) I’ve never recorded myself. C) It’s be in my ratty-ass gym clothes doing PUSHUPS. But you know I can’t turn down a challenge, especially not from a boy.
So I did it. Today was Hundred Pushup Challenge Day 2. 5 sets: 10, 12, 8, 8, asmanyasyoucanbutatleast12 (I did 15). Total today? 55 53 (Thanks, PRSlaveDC. And Jews ARE good at math. Just not me. I suck.).
And, as promised…. Video.
Hi. I’m Lisa.
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1.
Jason Sadler | April 23, 2009 at 4:05 am
IT’S ON LIKE DONKEY KONG!
What do I win if I can do 100 in 10 minutes? Under 7 sets… ? Maybe under 5 sets?
2.
ck | April 23, 2009 at 11:50 am
Mid afternoon hor… oh never mind. It’s good to see diaspora Jews dispelling the myth of the weak Jew. Now if only you can issue the same challenge to David Kelsey at Heeb Magazine. He blogs at The Kvetcher, then I will be able to sleep peacefully at night here in Israel, land of the strong Jew, knowing that even my puniest American yiddles will be safe from marauding anti-Semites!
3.
PRSlaveDC | April 23, 2009 at 2:36 pm
Are we in the jungle? Because I’m surrounded by pythons!!! Woooo!
4. I Wear Your Shirt » Blog Archive » 100 Push-up Challenge, Live at 3pm EST for Athletic Body Care | April 23, 2009 at 6:14 pm
[...] me out. She’s in good shape, enjoys working out and issued a challenge. You can watch her video here. So in today’s live video for Athletic Body Care, I have to attempt 30 consecutive pushups [...]
5.
aBove | April 24, 2009 at 3:06 pm
I’m looking forward to you being able to crack walnuts with the inside of your elbow.
Game On :)